---------- Forwarded message ----------
From: Daily Diabetic Recipe <dgm-lists@diabeticgourmet.com>
Date: Sat, Jul 31, 2010 at 4:42 AM
Subject: Daily Diabetic Recipe - 07.29.10 - DiabeticGourmet.com
To: palashbiswaskl@gmail.com
DAILY DIABETIC RECIPE -- July 29, 2010 - DailyDiabeticRecipe.com
=========================
Visit Diabetic Gourmet Magazine at http://diabeticgourmet.com
Join us on Twitter: http://twitter.com/diabeticgourmet
Special offers for readers: http://diabeticgourmet.com/offers
---- Advertisement --------------
Limited-Time Offer
for Diabetics on Insulin
Get a OneTouch UltraMini Meter in
the color of your choice at no charge.
Request yours today at:
http://diabeticnetwork.com/freemeter
---- End of Advertisement -------
OVEN-FRIED FISH
Yield: 4 servings
Source: "Magic Menus for People with Diabetes"
Info: http://diabeticgourmet.com/book_archive/details/3.shtml
INGREDIENTS
- 1 pound fish fillets (cut into 4 pieces)
- 2 cups corn flakes
- 1/2 teaspoon each onion powder, oregano, basil, and paprika
- 1 teaspoon Parmesan cheese
- 1/4 cup evaporated fat-free milk
- 4 teaspoons canola oil
DIRECTIONS
Preheat oven to 500 degrees F.
Roll cornflakes into fine crumbs between
layers of waxed paper. Add spices.
Pour milk into shallow pan. Dip fish in milk, then crumbs.
Arrange fish on nonstick baking sheet. Sprinkle oil over fish.
Bake for 10 minutes.
Nutritional Information Per Serving (4 ounces):
Calories: 212, Fat: 6 g, Cholesterol: 60 mg, Sodium: 273 mg,
Carbohydrate: 14 g, Dietary Fiber: 0 g, Sugars: 2 g, Protein: 24 g
Diabetic Exchanges: 1 Starch, 3 Very Lean Meat, 1/2 Fat
View more SEAFOOD recipes at:
http://diabeticgourmet.com/recipes/Seafood
RECIPE FROM THE ARCHIVE:
Hot Chinese Chicken Salad
http://diabeticgourmet.com/recipes/html/252.shtml
---- Advertisements --------------
ATTENTION SUFFERER OF FOOT & LEG NERVE PAIN
ELIMINATE THE PAIN FOREVER - GUARANTEED!
If you suffer from foot and leg pain associated with diabetic
neuropathy, you are going to want to try Neuropathal solution.
Click on the link below to see how you can get a
FREE TRIAL BOTTLE. http://neuropathytreatmentgroup.com
Here's what one of our customers say about using Neuropathal:
"Ah, what a relief! I've lived with peripheral neuropathy now
12 years. My doctors always prescribed pain killers but I can
now get through the day without drugs and I'm thrilled.
Neuropathal works like magic - I know i's not magic, but
it feels that way. A little bit of this lotion on each foot,
and I'm on my way." Thank you, thank you. Pamella Polletti, Spokane, WA
Try Neuropathal right now through this special free offer.
All you pay is the small cost to ship. Limit of one
free order per household. Visit the following link:
http://www.neuropathytreatmentgroup.com
---- End of Advertisements -------
ABOUT THIS EMAIL: This is an opt-in mailing list published by Diabetic Gourmet Magazine. One email is sent daily with one diabetic-friendly recipe. This is a sponsor-supported dispatch, so please take a few minutes to learn about the sponsors that make this possible by contacting them or visiting their websites. DO NOT REPLY TO THIS E-MAIL. This e-mail address is only used by our automated system.
Diabetic Gourmet Magazine: http://DiabeticGourmet.com
Want more recipes? Visit http://diabeticgourmet.com/recipes
Swap/share recipes at http://diabeticcommunity.com
Follow us on Twitter: http://twitter.com/diabeticgourmet
Diabetic Gourmet Cookbook: http://DiabeticGourmetCookbook.com
To SUBSCRIBE or UNSUBSCRIBE visit http://DailyDiabeticRecipe.com or follow this automatic REMOVAL link:
http://diabeticgourmet.com/lists/manager.cgi?action=delete&email=palashbiswaskl%40gmail.com&group1=Daily_Diabetic_Recipe
Important Note, Disclaimer & Copyright: Not all recipes are appropriate for all people. Make sure a recipe is appropriate for your meal plan. Information provided is for informational purposes only and is not a substitute for professional medical advice. Only your healthcare provider should diagnose your healthcare problems and prescribe treatment. By reading and subscribing to this dispatch you agree that the publisher can in no way be held liable for any damages that result from information provided herein and agree to the terms outlined at the Publisher website. Content that appears courtesy of specific authors and publishers are the property of those parties. No content may be reproduced or distributed in any format for any purpose other than personal, individual use.
HOW TO ADVERTISE
---------------------------------
For information on advertising in email newsletters, dispatches,
and other creative advertising opportunities with Diabetic
Gourmet Magazine, please visit our online media kit at
http://capcomarketing.com/mediakit
Daily Diabetic Recipe (c) copyright 2010. Diabetic Gourmet (R).
From: Daily Diabetic Recipe <dgm-lists@diabeticgourmet.com>
Date: Sat, Jul 31, 2010 at 4:42 AM
Subject: Daily Diabetic Recipe - 07.29.10 - DiabeticGourmet.com
To: palashbiswaskl@gmail.com
DAILY DIABETIC RECIPE -- July 29, 2010 - DailyDiabeticRecipe.com
=========================
Visit Diabetic Gourmet Magazine at http://diabeticgourmet.com
Join us on Twitter: http://twitter.com/diabeticgourmet
Special offers for readers: http://diabeticgourmet.com/offers
---- Advertisement --------------
Limited-Time Offer
for Diabetics on Insulin
Get a OneTouch UltraMini Meter in
the color of your choice at no charge.
Request yours today at:
http://diabeticnetwork.com/freemeter
---- End of Advertisement -------
OVEN-FRIED FISH
Yield: 4 servings
Source: "Magic Menus for People with Diabetes"
Info: http://diabeticgourmet.com/book_archive/details/3.shtml
INGREDIENTS
- 1 pound fish fillets (cut into 4 pieces)
- 2 cups corn flakes
- 1/2 teaspoon each onion powder, oregano, basil, and paprika
- 1 teaspoon Parmesan cheese
- 1/4 cup evaporated fat-free milk
- 4 teaspoons canola oil
DIRECTIONS
Preheat oven to 500 degrees F.
Roll cornflakes into fine crumbs between
layers of waxed paper. Add spices.
Pour milk into shallow pan. Dip fish in milk, then crumbs.
Arrange fish on nonstick baking sheet. Sprinkle oil over fish.
Bake for 10 minutes.
Nutritional Information Per Serving (4 ounces):
Calories: 212, Fat: 6 g, Cholesterol: 60 mg, Sodium: 273 mg,
Carbohydrate: 14 g, Dietary Fiber: 0 g, Sugars: 2 g, Protein: 24 g
Diabetic Exchanges: 1 Starch, 3 Very Lean Meat, 1/2 Fat
View more SEAFOOD recipes at:
http://diabeticgourmet.com/recipes/Seafood
RECIPE FROM THE ARCHIVE:
Hot Chinese Chicken Salad
http://diabeticgourmet.com/recipes/html/252.shtml
---- Advertisements --------------
ATTENTION SUFFERER OF FOOT & LEG NERVE PAIN
ELIMINATE THE PAIN FOREVER - GUARANTEED!
If you suffer from foot and leg pain associated with diabetic
neuropathy, you are going to want to try Neuropathal solution.
Click on the link below to see how you can get a
FREE TRIAL BOTTLE. http://neuropathytreatmentgroup.com
Here's what one of our customers say about using Neuropathal:
"Ah, what a relief! I've lived with peripheral neuropathy now
12 years. My doctors always prescribed pain killers but I can
now get through the day without drugs and I'm thrilled.
Neuropathal works like magic - I know i's not magic, but
it feels that way. A little bit of this lotion on each foot,
and I'm on my way." Thank you, thank you. Pamella Polletti, Spokane, WA
Try Neuropathal right now through this special free offer.
All you pay is the small cost to ship. Limit of one
free order per household. Visit the following link:
http://www.neuropathytreatmentgroup.com
---- End of Advertisements -------
ABOUT THIS EMAIL: This is an opt-in mailing list published by Diabetic Gourmet Magazine. One email is sent daily with one diabetic-friendly recipe. This is a sponsor-supported dispatch, so please take a few minutes to learn about the sponsors that make this possible by contacting them or visiting their websites. DO NOT REPLY TO THIS E-MAIL. This e-mail address is only used by our automated system.
Diabetic Gourmet Magazine: http://DiabeticGourmet.com
Want more recipes? Visit http://diabeticgourmet.com/recipes
Swap/share recipes at http://diabeticcommunity.com
Follow us on Twitter: http://twitter.com/diabeticgourmet
Diabetic Gourmet Cookbook: http://DiabeticGourmetCookbook.com
To SUBSCRIBE or UNSUBSCRIBE visit http://DailyDiabeticRecipe.com or follow this automatic REMOVAL link:
http://diabeticgourmet.com/lists/manager.cgi?action=delete&email=palashbiswaskl%40gmail.com&group1=Daily_Diabetic_Recipe
Important Note, Disclaimer & Copyright: Not all recipes are appropriate for all people. Make sure a recipe is appropriate for your meal plan. Information provided is for informational purposes only and is not a substitute for professional medical advice. Only your healthcare provider should diagnose your healthcare problems and prescribe treatment. By reading and subscribing to this dispatch you agree that the publisher can in no way be held liable for any damages that result from information provided herein and agree to the terms outlined at the Publisher website. Content that appears courtesy of specific authors and publishers are the property of those parties. No content may be reproduced or distributed in any format for any purpose other than personal, individual use.
HOW TO ADVERTISE
---------------------------------
For information on advertising in email newsletters, dispatches,
and other creative advertising opportunities with Diabetic
Gourmet Magazine, please visit our online media kit at
http://capcomarketing.com/mediakit
Daily Diabetic Recipe (c) copyright 2010. Diabetic Gourmet (R).
--
Palash Biswas
Pl Read:
http://nandigramunited-banga.blogspot.com/
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